Traditional green goddess dips and dressings are made with sour cream, mayonnaise and lots of garlic– not exactly FODMAP friendly. This low FODMAP version is made using protein-packed Greek yogurt and flavored with TONS of herbs. It’s great for helping you boost your veggie intake and can help you use up herbs before they go bad!
Read MoreChicken soup is one of the ultimate comfort foods not to be missed while following a low FODMAP diet! When I don’t have homemade chicken broth on hand, I use FODY’s chicken soup base and hardly notice a difference.
Read MoreThis recipe is inspired by Ina Garten’s, which uses quinoa instead of traditional bulgar wheat to make it gluten-free. Omit the feta entirely to make it dairy-free and vegan, and only use the green parts of your green onion to keep it low in FODMAPs.
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