Pesto
Making and freezing pesto is a great way to hold on to those summer flavors long after your patio plants are gone. Use a silicone ice cube tray to easily pop out just the amount you need for fast meals in the future!
Read MoreRoasted Tomato Caprese Salad with Pesto
A caprese salad is one of my go-to orders when dining out and looking to avoid FODMAPs. For this one, I’ve added my low FODMAP pesto as dressing and to bring the basil flavor in full force.
Read MoreGreen Goddess Dip
Traditional green goddess dips and dressings are made with sour cream, mayonnaise and lots of garlic– not exactly FODMAP friendly. This low FODMAP version is made using protein-packed Greek yogurt and flavored with TONS of herbs. It’s great for helping you boost your veggie intake and can help you use up herbs before they go bad!
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