This meal is light and creamy with TONS of flavor (sans FODMAPs). I served with blistered shishito peppers and a half cup of brown rice, but the meal is substantial enough on its own. Special enough for date night, but easy enough to make on a weeknight.
Read MoreNowadays, it’s incredibly easy to modify popular recipes and family favorites, which is how I tackle my Thanksgiving prep. Here are some of the tried and true dishes I make for Thanksgiving and ways to modify further for additional needs
Read MoreStir fry is one of my favorite weeknight dinners because it is so customizable and comes together in a snap! It’s also a great way to use up leftover veggies in the fridge…
Read MoreThis recipe is inspired by Ina Garten’s, which uses quinoa instead of traditional bulgar wheat to make it gluten-free. Omit the feta entirely to make it dairy-free and vegan, and only use the green parts of your green onion to keep it low in FODMAPs.
Read MoreSoup is definitely a cold-weather favorite food of mine, but it can be tough to find without garlic and onions. My solution: make your own. It’s easier than you think!
Read MoreThis meal came together in fifteen minutes after a busy day at work! It’s naturally gluten-free, low in FODMAPs and can be made dairy-free. It’s one of my clients’ favorites!
Read MorePerfect for nights when cooking needs to be kept to a minimum– and when ahi tuna is on sale!
Read MoreThese customizable lettuce wraps come together in minutes for the perfect weeknight dinner!
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