Seared Ahi Tuna Salad

Perfect for nights when cooking needs to be kept to a minimum– and when ahi tuna is on sale!

INGREDIENTS:

• 1 tablespoon of olive oil

• 4 ounces of raw ahi tuna steak

• 2 cups of mixed salad greens

• 1/2 cup of mini cucumbers, sliced

• 1/2 cup of edamame, shelled

• 1 medium carrot, grated or peeled into ribbons

• 1 green onion, green part only, sliced

• Sesame seeds, to top (optional)

DRESSING:

• 1 half of a lime, juiced

• 1 tablespoon grated fresh ginger

• 1 tablespoon of soy sauce or tamari

• 1 tablespoon of olive oil

DIRECTIONS: 

1. Heat the oil over medium heat in a sauté pan.

2. Season tuna with salt and pepper and sear for two minutes on a side.

3. While tuna cooks, mix dressing ingredients together.

4. Pile mixed greens, cucumbers, edamame, carrots and sliced green onions; place seared tuna on top.

5. Drizzle dressing over both tuna and salad; top with sesame seeds, if desired.