Pineapple and Pitaya Smoothie
Low in FODMAPs, filled with fiber, and it’s a fun color!
Read MorePB&J Protein-Packed Smoothie
It’s peanut butter jelly time!
Read MoreChocolate Peanut Butter Smoothie
Who doesn’t love the classic combo of chocolate and peanut butter?
Read MorePumpkin Smoothie
Skip the overly sweet pumpkin treats and spice things up with this pumpkin smoothie! As is, this smoothie is a satisfying snack for one, but it can be doubled for two or further modified to fit all your nutritional needs.
Read MoreMy Low FODMAP Pumpkin Picks
Hello gourd-geous! Following a low-FODMAP diet doesn’t necessarily mean forgoing festive treats. Here are some of my favorite pumpkin-inspired products and explanations on how they fit into a low FODMAP diet!
Read MoreMint Chip Smoothie
A lighter option for your mint chip cravings! As is, this smoothie is a satisfying snack for one, but it can be further modified to fit all your nutritional needs.
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