Kristin Houts

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What I'm Stocking up on Before Baby

October 30, 2019 by Kristin Houts in Lifestyle, Brands

One of the things I’ve learned from living with Irritable Bowel Syndrome (IBS) is that being (over) prepared for any situation gives me the confidence I need to enjoy it– including preparing for the birth of my first child. Read on for the low FODMAP favorites, easy eats, and pantry essentials I’ve stocked up on to make it through these last few weeks of waiting and into the first with our newest family member.

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October 30, 2019 /Kristin Houts
low FODMAP, low FODMAP living, lactose-free, gluten-free, FODY, Beckon, Green Valley Creamery, Bob's Red Mill, RXBAR, Rao's, pantry staples, frozen
Lifestyle, Brands
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What a Dietitian Buys on Amazon

July 15, 2019 by Kristin Houts in Lifestyle

This Amazon Prime Day, I’ve rounded up my go-to product recommendations that are available on the site. While you’re snagging deals, toss a few of these into your cart to see if they’ll help you in your health goals

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July 15, 2019 /Kristin Houts
Amazon, Dr. Bronner's, NOW, Bob's Red Mill, Ello, True Citrus, hydration, snack, gluten-free, stress managment, gut health, fiber, fiber supplement
Lifestyle
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