Kristin Houts

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Five Things I've Learned from Having IBS

October 08, 2018 by Kristin Houts in Lifestyle

I was diagnosed with Irritable Bowel Syndrome (IBS) at the age of 16. I had struggled for years with digestive issues before my diagnosis, and even after, there were few recommendations for symptom management outside of “diet and exercise.” Eventually my love for both turned into a career I'm extremely passionate about– one that I probably wouldn’t have if I hadn’t spent my formative years in the bathroom.

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October 08, 2018 /Kristin Houts
IBS, low FODMAP living, dietary restrictions
Lifestyle
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